Tuesday, July 14, 2009

243.8

243.8. I'm about to leave for Chicago, and I need to get to 240 or under that. It's going to be a real challenge to maintain proper nutrition: plenty of veggies, proteins, unsaturated fats, some fruit, never refined carbs, never sugar.

I'm gonna tough it out. I have workouts written down. I'm going to work out every day. Wake-up calls would be lovely if I have any volunteers!!! haha but I will do this. It starts bright and early this morning.

For time: 37 pushups, 37 squats, 100 sit-ups. That will get me caught up with BBBB.
-Time = 10:17 (5 AM workout!!!)

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